no place like an herb-enhanced home [lesson 1: scent] - the Sidewalk Chemistry Guide in Designing a Sensory-Friendly Paradise

It is near-impossible to outperform your environment. So, like a little flower you might find in the crack of a sidewalk, it’s better to plant yourself in nice, nourishing soil rather than drain your resources and efforts for a short life between concrete. It puts your nervous system at ease to support yourself through your senses anyway. Ease off all that strain on yourself and allow yourself to slide into a richer way of being with an herb-enhanced home.

A sensual lifestyle is not a luxury. It is a requirement for a full, enriching, and holistically-nourishing life...

That's where this guide comes in. It's for everyone, and it intends to especially be enriching for those with sensory sensitivities (autism, ADHD, Sensory Processing Disorder, PTSD, etc). This is just the first part of the guide...the segment on your olfactory/scent experiences. In 7 pages, the segment shares:

• a grounded & meaningful introduction to aromatherapy
• suggested tools to enhance/alter the scents in your home environment
• examples of fragrant herbs & their emotional-spiritual correspondences
• 15 journaling questions to explore the role smells play in your life
• an activity for discovering your signature scent(s)/comfort smell(s)